MARTIAL ARTS LESSONS ONLINE!


This site was founded by Tom Nicholson in 2020 and has been built to support and enhance your lifelong journey through martial arts.

With over 30 years in martial arts, we aim to bring the very best educational support to your martial arts journey.

We create Videos, Courses, Curriculums, Instructor Support, Parent support, Tips, quizzes, and all the support you could need to become the very best version of yourself!

Specialising in the following areas:

  • ITF Taekwon-Do
  • Young Childrens Programs
  • Kickboxing
  • Boxing


We are on a mission to enhance our world, one local community at a time, through the power of high quality martial arts!

Instructor(s)

  • Tom Nicholson

    Tom Nicholson

    Tom Nicholson is the founder of Martial Arts Lessons Online, as well as Proaction Martial Arts (founded 2002). A martial Artist with over 30 years experience he has trained in multiple styles including ITF Taekwon-Do, WTF Taekwon-Do, Kickboxing, Boxing, Close Quarter Combatives and Brazilian Jiu Jitsu. With a passion and knowledge of several other arts, it is his mission to bring the benefits of training in martial arts to the lives of millions, across all levels. This site serves as a tool for those practising as a student, as well as an educational resource for Instructors to deliver the most advanced and complete content available.